Lifting For Judo
Angie Delgado has been known to always be in great shape never getting tired during matches. Bellow, you can find Angie’s current training program as she is fresh off a 5th place performance at the Grand Prix in Croatia.
*All workouts shared by athletes are not endorsed by FUJI Fit nor the certified strength and conditioning coaching staff. For proper FUJI Fit technique, please refer to our approved FUJI Fit fundamental technique videos, or consult with a local fitness professional before attempting any of these lifts or workouts.